Term 2 Rise Up Strong 5 Week Program – STARTS FRIDAY MAY 23rd 2025

Occupational Therapy, done differently.
Rise Up Kids Yoga & OT (RUKYOT) is a holistic Melbourne based development and wellbeing service, providing individual and group based Occupational Therapy intervention and Wellbeing and Yoga Programs for children and teens.
Both means of service offer a unique and personified way assist young people to learn skills and tools to help them manage everyday moments in life and have fun in the process.
At RUKYOT, the parents' role is highly valued and is an essential component of the child's support team so parent coaching and education is also a key feature of the therapy process.
Click on the circles below to explore the two service pathways.
Rise Up Kids Yoga & OT is delivered by highly experienced Children’s Occupational Therapist and
accredited and certified Children’s and Teen's Yoga Teacher, Michelle Roberts.
As owner and principle Michelle has extensive knowledge and experience in child development and is skilled in the design, implementation and adaptation of age appropriate activities that target and build children and teens physical, social, emotional and cognitive skills and their overall wellbeing.

‘What is Wellbeing?’
RYKYOT views wellbeing as the harmonious balance of feeling
healthy, energised, and content both internally and externally.
It's about cultivating self-awareness, expanding your knowledge,
and exploring practices that support your overall wellbeing.
At RUKYOT, we focus on helping individuals identify and
harness their unique superpowers.
Those inner strengths that empower you to engage confidently
in your own skin and connect with the world around you.
It’s a journey of self-discovery, growth, and creating a life
that feels aligned and purposeful.
Core Values Guiding Service Delivery at RUKYOT:
Fun. Compassion. Connection.

“I really appreciated the thoughtful, reflective and well considered planning that went into the sessions Michelle provided. The children thoroughly enjoyed the sessions (as did I)!”
Rosie
4 year old Kindergarten Teacher